Services
Comfort-driven Online Therapy Services
Please note that all of our services are virtual indefinitely. Our professionals are uniquely equipped to provide virtual services that emphasize connectedness and warmth in a way that feels natural. When creating this space together, clients are encouraged to join their session from a place of comfort that prioritizes things like fidgets/stimming tools, pets, accessible snacks, privacy, and any sensory needs.
Individual Services
Everyone needs some extra support sometimes. Our mental health professionals welcome people from all walks of life and are qualified to provide support with range of experiences. Services are framed within an anti-oppressive, queer affirming, anti-racist, sex positive, trauma informed, and harm reduction lens. Clients can expect a welcoming and stigma free environment.
A Note About Diagnoses
Our professionals are qualified to administer mental health assessments. An official diagnosis of a mental health condition is typically not required to address specific needs, however, our providers may recommend you seek an official diagnosis in order to access further supports or address needs outside their scope of practice.
Areas Our Professionals Commonly Address
Exploring and/or affirming gender & sexual identities
Trauma, PTSD, Complex PTSD, & Attachment Trauma
Substance use & addiction
Disordered eating, body image & body acceptance
Gender dysphoria
Mood disorders including depression & bipolar disorder
Generalized anxiety disorder, panic disorder & social anxiety
Borderline personality disorder
Chronic pain
Anger & emotional regulation difficulties
Bereavement, grief & loss
Support with ADHD (diagnosis is not required)
Support with level 1 autism (diagnosis not required)
Support during separation & divorce
Obsessive compulsive disorder
Self esteem, self compassion & self acceptance
2SLGBTQ+ Informed Mental Health Services
The expertise our professionals bring is rooted in both formal training and lived experience as queer community members.
Non-Traditional Relationship and Family Services
Our relationship services are welcoming of everyone including those who are queer, straight, polyamorous, non-monogamous, monogamous, kinky, and non-traditional.
Supportive Parent and Family Counselling
We provide support to families navigating significant changes, grief, trauma, or conflict, we also specialize in providing support services to the parents and family of 2SLGBTQ+ individuals.
